1 x 90-Minute Coaching Session

A focused, one-off session designed to help you shift what’s been keeping you stuck—quickly and powerfully.

Whether you’re wrestling with a decision, navigating an emotional block, or just need a clear, grounded perspective, this session is your space to reset and move forward with clarity. Think of it as a pattern interrupter, emotional reset, or clarity catalyst—whatever you need most.

In 90 minutes, we might explore things like:

• A specific mindset block or limiting belief
• Fear, self-doubt, or second-guessing yourself
• A difficult conversation you need to prepare for
• An emotional spiral you can’t seem to exit
• A life or career decision that feels heavy
• Repeating behaviours like people-pleasing or overthinking
• A leadership or relationship challenge
• A goal you can’t seem to take action on

No overthinking. No rambling. Just focused, supportive, forward-moving coaching that meets you where you are—and helps you get unstuck.

What’s included:

• 1 x 90-minute private coaching session (online)
• Targeted mindset, emotional, or strategy-based support
• One tailored tool, framework, or reframe based on your session
• A post-session email summary with next steps or reflections
• 3-day follow-up support via WhatsApp or email to help you integrate and stay accountable