1 x 4-Hour Coaching Intensive

A powerful, focused coaching experience designed to help you move through anything that’s been keeping you stuck—emotionally, mentally, or strategically.

This session gives you the time and support to go deeper than a typical 60-minute call, but in a format that’s still spacious and manageable in your day. Whether you’re holding burnout, navigating a big decision, or simply craving clarity and calm, we’ll dive in together—so you can finally shift forward.

You can use this intensive to work through challenges like:

• Overwhelm, high-functioning anxiety, or mental fatigue
• Emotional burnout or decision paralysis
• Confidence dips, self-doubt, or fear of failing
• Identity confusion or feeling out of alignment
• People-pleasing, boundaries, or emotional reactivity
• Business or leadership decisions that feel heavy
• “Something’s off but I can’t name it” energy
• A desire to feel steady, focused, and emotionally in control again

You bring the challenge. I’ll bring the space, the strategy, and the emotional tools to help you clear what’s been weighing on you and step into a lighter, stronger version of you.

What’s included:

• 1 x 4-hour private session (online)
• Pre-session clarity form to help focus our time
• Mindset work, emotional processing, and practical strategy
• A tailored follow-up summary and next steps
• 7-day follow-up support via WhatsApp or email to help you integrate and stay accountable